Meal Plan Monday

I’m getting this up super late, but- LIFE.

Also, I’m just going to share the links to the recipes I’m using instead of posting the pictures, because lately so many bloggers are getting into trouble for sharing photos, even if they’re giving credit to the original poster. Argh.

But, I digress…here’s my Low FODMAP friendly Meal Plan for the week:

Meatless Monday: Cheesy Baked Quinoa and Spinach from Delicious as it Looks

Taco Tuesday: Sheet Pan Fajitas from Treble in the Kitchen (served with corn tortillas)

Wednesday: Shepherd’s Pie Baked Potatoes from Cupcakes and Kale Chips 

I LOVE that I found a way to enjoy Shepherd’s Pie that fits my dietary restrictions!

Thursday:BRINNER (breakfast for dinner) Frittatas with leftover veggies in them (a great way to use up veggies, rice, or any leftovers, really!)

Friday: Baked Tilapia and Veggies

I just salt and pepper my frozen tilapia filets, and stick some lemon slices on top and bake for about 20 minutes. Toss some steam-able veggies in the microwave, and you’ve got a quick and easy weeknight meal. My 5 year old even enjoys this meal- WINNING!

I’ve also decided to commit to doing big Sunday dinners. Yesterday I made a delish Low FODMAP friendly pot roast. I’m trying to start and implement traditions in our new home. What are your favorite Sunday Dinner recipes? I need inspiration!

Stay tuned on Mondays as I share my  Meal Plan for the upcoming week. Let me know if you’d like me to include a food/shopping list.



  1. Claire

    June 26, 2017 at 11:05 pm

    I really need to meal plan better! These sound yummy!

    1. mrsbishop

      June 26, 2017 at 11:16 pm

      I’m trying so hard to take the time to do it, it makes my nights so much easier!

  2. chanel

    June 27, 2017 at 12:46 pm

    Oh man, these all sound so delicious! My husband would love them!

  3. This Messy Season

    June 27, 2017 at 2:51 pm

    Sooo I’m totally printing this out for next week. Need to get all the recipes from me so I can copy it haha

    1. mrsbishop

      June 27, 2017 at 6:38 pm

      Haha yes! And they’re all easy and healthy this time!

  4. Eryka

    June 27, 2017 at 3:36 pm

    Your Friday meal will work with my diet

    1. mrsbishop

      June 28, 2017 at 8:07 am

      It’s simple and delish!

  5. Jaclyn Quinones

    June 27, 2017 at 4:52 pm

    These look like great recipe ideas!

  6. Tara | Treble in the Kitchen

    June 28, 2017 at 7:44 am

    I hope you enjoyed the sheet pan fajitas!! Thank you for sharing your meal plan 🙂

    1. mrsbishop

      June 28, 2017 at 8:05 am

      They were delicious- they’re definitely going in our rotation!

  7. Jessica

    June 28, 2017 at 8:58 pm

    I’m always on the lookout for meal ideas, so thank you for sharing!

  8. Jenna

    July 3, 2017 at 7:32 pm

    You had me at sheet fan fajitas! YUMMY!

    1. mrsbishop

      July 4, 2017 at 9:51 pm

      They were DELISH- definitely my fave from this week’s recipes!

  9. Nicole Banuelos

    July 7, 2017 at 1:34 am

    Everything sounds so yummy!! I envy you for meal planning, I really need to work on this for my household.

    1. mrsbishop

      July 8, 2017 at 6:54 pm

      I only make it about every other week, but I’m trying!

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